Our Programs

About Charlson Meadows Programming

COVID Update:  Our groups are limited to 10 people.

Nature has much to teach us if we are only willing to observe, linger, and listen. Our programs are designed to connect our guests with nature in each glorious season. Following nature’s lead, we focus on different elements of self care throughout the year.

We offer two main types of programs: day events and weekend retreats. Day events are $30 and weekend retreats are $150 ($25 for programs and $125 for food). See below for more information about what we have upcoming.

*Due to the limited spaces for our weekend events, we kindly ask that you only register for one per year.  You are welcome to check back the week before the event to see if there is space available.  Thank you for helping us welcome more guests.

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Day for the Heart

Stone Lake sunrise _7247

Applied Intuition

View new cottage

Fill Your Cup

MeadowOpenArms

Silence

heart

Self Guided Reflective Walks

Charlson-Drive_0086

Forest Bathing and Life Journey

All Upcoming Day Events

Our day events will begin in the Nancy Nelson Lake House, then take you out in nature alone or in small groups. Bring a lunch and beverage. Dress for the weather and come away for the day.

All Upcoming Weekend Retreats

Invest a whole weekend at Charlson Meadows. These retreats offer short, potent group meetings, optional activities, and plenty of time for you to experience all Charlson Meadows has to offer. Delicious, healthy meals will be prepared by a local caterer.

 

If we want a wholehearted life, we have to be intentional about cultivating sleep, and play and letting go of exhaustion as a status symbol and productivity as self worth."

-Brene` Brown

Day for the Heart

Above all guard your heart for it is the wellspring of life.

Proverb

May and June: Facilitated by Nicole Rasmussen.

Come away to spend time focusing on self-care through brief facilitated conversations, and plenty of time for practice. We will explore a variety of skills to support reflection, rest, silence, and gratitude. Beauty is found indoors, outdoors, and within us. Let us access and share that beauty with time together and alone. Each month offers a different experience with common elements. We will use reflective writing, physical movement, and stillness to tend to our physical and emotional heart.

Bring a nourishing lunch, and clothing for outdoor exploration if you wish. Have a favorite prayer or poem to share? Please bring it along.

 

July - October Facilitated by Sharon Franquemont

Your heart is an inner sanctuary—a place of comfort and safety. In some cultures, this private restorative place is called ‘The Cave of the Heart.’ People visit their heart caves to deeply rest and reconnect with their spirits.  After most people and families had a year of cultural and personal challenges, please invest in self-care. It will help you and those you care about. Take time to cultivate your inner sanctuary so your outer life reflects peace with self, peace with others, and peace with nature. Our activities include:

  • Gentle movement 
  • Time in nature
  • Art techniques
  • Self-directed time
  • Exploratory conversations

Please bring lunch and a beverage.  We do have a refrigerator for your use and a kitchenette with coffee and tea available. Dress comfortably.

If you want to bring something small with you to offer or symbolize the Cave of Your Heart, please bring it with you.

 

Nurses receive 6 CEUs, Faith Community Nurse Network. A Charlson Meadows Certificate of Study is also available upon request.

I leave with precious memories of woods, nature and the awareness of God’s presence everywhere" 

-Previous guest

Upcoming Events

Day for the Heart

Sold out

Wednesday, April 21, 2021

Time: 9 am - 4 pm
Cost: $30

Day for the Heart

Wednesday, May 12, 2021

Time: 9 am - 4 pm
Cost: $30

Day for the Heart

Wednesday, June 9, 2021

Time: 9 am - 4 pm
Cost: $30

Day for the Heart

Thursday, July 1, 2021

Time: 9 am - 4 pm
Cost: $30

Day for the Heart

Thursday, August 12, 2021

Time: 9 am - 4 pm
Cost: $30

Day for the Heart

Thursday, September 16, 2021

Time: 9 am - 4 pm
Cost: $30

Day for the Heart

Tuesday, October 5, 2021

Time: 9 am - 4 pm
Cost: $30

Applied Intuition

Most people are living on the periphery of their lives. Intuition invites you into the center. Willis Harman

Welcome. This retreat is for everyone. It provides intuition skills for healing challenging issues and enhancing your experience of intimacy. Are you simply curious about intuition? Or, do you have a keen interest in improving your intuition? This Applied Intuition retreat will help you with both. Take the intuitive plunge. Begin discovering your best methods for intuitive development regardless of how experienced you are.

We will address skills that help you:

  • Strengthen your intuitive ‘muscle.’
  • Reduce anxiety when making a decision.
  • Discern when it is wise to act on intuition and when it is not.
  • Stay balanced when powerful intuitions occur.
  • Deepen your openness to yourself and others.
  • Work on repairing your relationships.

Please bring in books, poems, stories, music or other things that impacted you or helped you in your life journey.

Day Programs:

Please bring lunch and a beverage.  We do have a refrigerator for your use and a kitchenette with coffee and tea available. Dress comfortably.

Facilitated by Sharon Franquemont

Honor your heart’s To Do List and access the wisdom of your body. Guest

Upcoming Events

Applied Intuition

Date: July 9-11, 2021
Time: Friday 4 pm-Sunday 12 pm

Applied Intuition

Date: August 27-29, 2021
Time: Friday 4 pm-Sunday 12 pm

Applied Intuition

Date: October 15-17, 2021
Time: Friday 4 pm-Sunday 12 pm

Fill Your Cup

Self Care for Women

We invite you to come experience rest, reflection, recreation, and encouragement as you connect with your heart in a beautiful setting.  We provide space for you to come away to fill your cup and introduce practice research-driven tools you can use to nurture your heart all year long.

Facilitated  by Nicole Rasmussen

If we want a wholehearted life, we have to be intentional about cultivating sleep, and play and letting go of exhaustion as a status symbol and productivity as self worth."

                                                        -Brene` Brown

Upcoming Events

Fill Your Cup, Self-care for Women

Coming again next fall.

Silence

How beautiful it is to do nothing and rest afterwards."

-Spanish Proverb

Nourish your brain, boost your vitality.

In the depth of silence, we hear the irresistible call of Life. Unknown

Silence sets us free.  Emotional upsets, to do lists, and worries melt under its calming gaze.  We remember who we are. We give up choosing productivity over ease, or judging ourselves daily by how much we have or have not accomplished.  Unplug from your daily habits and plug into silence—a silence that fosters the art of non-doing.  Silence and non-doing skills can nourish you for the remainder of your life. Activities are optional; commitments to silence are invited.

  • Explore different types of silence and their gifts.
  • Discover why silence nourishes your brain.
  • Cultivate non-doing skills. 
  • Boost your vitality.
  • Silence is maintained, 10 am - 12 pm and 1 pm – 3 pm

Day Programs:

Please bring lunch and a beverage.  We do have a refrigerator for your use and a kitchenette with coffee and tea available. Dress comfortably.

“Today walking the labyrinth slowed my head down. I want to take time to be SILENT in such a way that I don’t have to schedule it—it becomes part of my life.” Guest

I am going home with skills, e.g. slowing down, observing, enjoying flowers, and knowing flowers have something to tell you. Guest

 

Upcoming Events

Silence

Wednesday, August 18, 2021

Time: 9 am - 4 pm
Cost: $30

Forest Bathing and Life Journey

I only went out for a walk and finally concluded to stay out till sundown for going out, I found, was really going in."

-John Muir

Nature heals. Nature restores. Time in nature automatically enhances contentment, balance, and aliveness. It effortlessly reduces stress, depression, or anxiety. You are restored. Together we will:

  • Relax surrounded by nature’s ease and vitality.
  • Explore nature and Forest Therapy to slow time down in order to open life up.
  • Discover your unique Life Journey.
  • Learn techniques that will serve you throughout your lifetime.

Today physicians can prescribe nature walks to combat depression and/or anxiety. Join us. Please take the nature activities and the things you learn home with you to share with your family and friends. It’s fun!

Days: Please bring lunch and a beverage.  We do have a refrigerator for your use and a kitchenette with coffee and tea available. Dress comfortably.

Facilitated by Sharon Franquemont

Certified Nature and Forest Therapy Guide

I am going home with skills, e.g. slowing down, observing, enjoying flowers, and knowing flowers have something to tell you. Guest

“I’m so grateful to be with loons, trees, clear waters, and stunningly beautiful people and conversations. This has opened a window into the next phase of work in the world.”                                            -Previous guest

Upcoming Events

Forest Bathing and Life Journey Weekend

June 25-27, 2021
Time: Friday 4 pm-Sunday 12 pm

Cost $150

Forest Bathing and Life Journey

Tuesday, July 6, 2021

Time: 9 am - 4 pm
Cost: $30

Forest Bathing and Life Journey

Wednesday, September 1, 2021

Time: 9 am - 4 pm
Cost: $30

Forest Bathing and Life Journey Weekend

September 24-26, 2021
Time: Friday 4 pm-Sunday 12 pm

Cost $150

Self Guided Reflected Walks

The gates to Charlson Meadows are opening for private time on the land.  Explore solo or bring a friend for a walk on the trails through the woods.

Meet at the chalet to collect a map with guided reflection questions and optional activities and finish up with a cup of hot cocoa around the fire.

Dress for the outdoors.

Several kick sleds, snowshoes, and sleds available to add to the fun!

 

Allow nature's peace to flow into as sunshine flows into trees.

-John Muir

Upcoming Events

Reflective Walk in the Woods

Free

Each time slot limited to 10 guests.

Future dates: Thursday, June 17;

Monday, July 26

 

Select preferred date and time:

May 25, 2021

Tuesday 9:00 am

May 25, 2021

Tuesday 10 am

May 25, 2021

Tuesday 11:30 am

May 25, 2021

Tuesday 1:00 pm

May 25, 2021

Tuesday 2:00 pm

May 25, 2021

Tuesday 3:30 pm

June 17, 2021

Thursday 9:00 am

June 17, 2021

Thursday 10 am

June 17, 2021

Thursday 11:30 am

June 17, 2021

Thursday 1:00 pm

June 17, 2021

Thursday 2:00 pm

June 17, 2021

Thursday 3:30 pm

June 17, 2021

Thursday 5:30 pm

Open House

Come for a guided tour of the Nancy Nelson Lake House or take a private walk on the land. Whether you are new to Charlson Meadows or just looking for a chance to come back for a visit. This day is set aside for you!

Upcoming Events

Due to the changing nature of the COVID Guidelines, please refer back to the website, social media, or newsletter for future calendar updates.